Yoga in Schools

Yoga provides non-competitive exercise and natural, healthy activity for both body and mind.

Yoga Workshops for 4 – 11 Years
Yoga Classes stimulate children by stretching their bodies and their imagination at the same time, by combining interesting stories and activities with yoga postures. By encouraging involvement & expression, this is a fun & creative workshop for 4–11 year olds that introduces them to a life of healthy habits.

Yoga Workshops for Over-11s
Yoga practice for the 11-18 year age group can help them to cope with the physical and emotional changes happening in their lives. By developing and promoting healthy habits through yoga you can give teenagers the tools to face challenges with greater confidence.